White Sage Aura Cleansing Smudge Sticks

Burning sage — also known as cleansing — is an ancient spiritual ritual

sticks:

Sage burning is a mental health practice that doesn’t cost too much. It is a good way to create a calm, pleasant environment that goes well with other good practices like meditation or mindfulness.

Sage is burned by setting the leaves on fire and letting the smoke clean the air in your home.

There may be a link between bad air quality and a number of health problems. Sage burning is seen as a cheap way to help clean the air in this way. Sage is thought to kill bacteria, viruses, and fungi because it has antimicrobial properties.

How to burn sage sticks at home?

To get started, you’ll need something to burn the sage in. This could be a bowl or an incense tray or shell to catch the sage’s ashes as it burns. Also, you could buy a sage burner. Put dirt or sand in it. Don’t use a container that can catch fire, and keep water nearby.

Before you start to burn the sage, open a window or door. So, the smoke can get out of your house.
Put the sage in the container for burning, and then start the fire. Let it burn for a few seconds, then blow on it to keep the smoke going. If the smoke stops coming out, try to light it again.
If you are using sage for spiritual reasons, decide what you want to happen. For instance, you could say, “Let today be the day that things start to change.”
Walk to every room you want to clean and let the smoke in. Don’t let too much smoke fill up any space. Don’t breathe the smoke in directly.

Also it Cleans the air of microorganisms.
Acts as insect repellent.
Improves intuition.
Purification of specific items.
Reduces stress and anxiety.